Mezeh Nutrition Calculator (2024)

FAQs

What ethnicity is Mezeh? ›

The Mezeh tradition extends from the Turkey (Turkish) into the Balkans, Greece, and other countries surrounding the Mediterranean Sea such as the Middle East and North Africa. Mezeh is a collection of all the above definitions.

“Mezeh - good food!”

They have fresh ingredients with no additives or preservatives, or excessive sugar. Choices are rice bowl, salad bowl, pita pocket and flatbread wrap with your choice of meat, toppings and sauce from $6.95 to $8.95.

they are quickly fried in our soy oil blend to keep the falafel balls crunchy on the outside and soft on the inside.

"They have vegan options with the veggie kefta and the falafel as proteins. Dietary restrictions are also honored and the food is delicious!" says David on Google.

Saleh Mohamadi - Owner - Mezeh Mediterranean Grill | LinkedIn.

The chain has restaurants across the mid-Atlantic region. The word “mezeh” doesn't mean one specific thing. Walker says it can mean different things in countries across the Mediterranean and Middle East—like small plate, gathering, or flavor. CEO Saleh Mohamadi came up with the name and spelling.

In 2009, Brett Schulman joined them as CEO and co-founder of the fast-casual chain Cava (originally called Cava Mezze Grill, later rebranded as Cava Grill and then simply as Cava).

Chickpeas in falafel contain iron, magnesium, phosphorus, B vitamins and folate. They are full of antioxidants and are useful in fighting diseases. Of course, we emphasize again that you try to prepare it at home and do not fry it. If it is fried, its fat and calories increase and the food is no longer so healthy.

it's made with only the most flavorful, simple ingredients: cauliflower, red onion, red and green peppers, and a splash of fresh lemon juice. this delicious base is served warm and guarantees your satisfaction long after your meal is over.

Why does my falafel fall apart when I fry it? ›

If the mixture is too wet, the falafel has a tendency to fall apart when being fried so please pat dry the ingredients before using them. If you find the mixture is too wet, simply add little more breadcrumbs. The falafel mixture after prepared can be shaped by hand or with a tool called an alb falafel (falafel mold).

Mezeh's food is prepared with 100% olive oil and halal protein, and absolutely no hormones, preservatives, or additives. just simple, delicious, good for you ingredients - creating a delicious twist on your traditional mediterranean favorites.

Kefta (or kofta) is a deliciously spiced and tender type of Moroccan kebab made using ground beef or lamb. The mixture is flavored with cumin, paprika, minced onion, coriander, and parsley and formed into skewers. The cinnamon, cayenne pepper, and mint leaves are optional but highly recommended.

Put all the vegetables into a food processor and blitz - I usually use potatoes, carrots, beans, pepper, cauliflowers florets, green peas, paneer and a green chilli. Put the minced vegetable mixture into a large bowl with the chopped coriander and spices and mix everything together.

Meze (also spelled mezze or mezé) (/ˈmɛzeɪ/, /ˈmɛzɛ/) is a selection of small dishes served as appetizers in Levantine, Turkish, Balkan, Armenian, Kurdish, and Greek cuisines. It is similar to Spanish tapas and Italian antipasti.

Meze platters originated in the Middle East, and today are enjoyed all over the world, especially throughout the Mediterranean region. Typical components of a meze platter include vegetable salads, grilled meats, dips like hummus and baba ganoush, cheeses and yogurts, olives, pickles, and flatbreads like pita.

Literal meaning of the Arabic word Mezze/meze/meza: Taste/snack/spread of small plates of food/starters (mezzes is the plural)